Whispers of the Heart - Workshop

 

Open to the intelligence of your heart and live authentically

Yoga and Mandala Meditation Workshop

with Georgina Peard
and Anne-Françoise Potterat

Sunday, 9 June 2013, 15h00 -17h30

In our busy, often stressful lives we easily lose connection with our natural state of peace and our inner voice.

How can we access the wisdom of our heart?
How can we learn to live authentically and wholeheartedly every day?

This workshop will provide an introduction to skills that allow you to hear the ‘whispers’ of the heart. It is a unique combination of yoga and mandala meditation for healing and awakening.

Our yoga practice, led by Georgina, will bring us into our physical bodies, raising awareness of what we feel, to then soften, let go and open up to our inner truth. We will incorporate self-enquiry, breathing and deep, healing restorative poses.

Anne-Francoise will guide us through a unique and profound meditation practice supported by heart-centered mandalas. These extraordinary works of art (see two examples to the left of your screen), created by Anne-Françoise, help realign the many dimensions of who we are to our heart.

The workshop will be led in French and English, and the yoga will be accessible to all levels, including total beginners.

Places are limited. Pre-booking is essential.

Key Details

Where:  O2 Yoga, Route de l'Etraz 12C, 1297 Vich

When: Sunday 9 June 2013, 15h00 - 17h30

Cost:  CHF 75 

Infos and Bookings: 079 219 4407 or georgina.peard@gmail.com