Yoga with Georgina
The practice of yoga is the art of living everyday and every moment in the here and now.
At its core, yoga teaches us to know and accept ourselves and to achieve our full potential. By learning to live at peace with ourselves, we learn to connect in new ways and to live at peace with the world around us. Through regular practice yoga becomes a way of life, bringing a sense of calm and well-being, enabling us to live the life we desire, and facilitating compassion, loving-kindness and community.
Yoga is accessible to all, no matter what physical capacity, gender, race or belief system. As it pushes us to know and accept every part of ourselves, the yoga journey should be joyful and practiced in a way that feels authentic for each individual, under the guidance of a chosen instructor.
As part of my ongoing study and practice of yoga, I am enthusiastic to share its beauty and benefits. My aim is to create the space and offer ideas and tools for each individual to have their own personal experience and receive what they need at any given time.
I offer the following options for practising yoga.
- Private Yoga
- Yoga Therapy
- Combined Yoga and Massage Therapy
- Group Classes
- Corporate Workshops
Forms of Yoga
There are many different schools and ways of practicing yoga. I teach a number of different forms, and sessions can combine various practices, including: