Things change between your legs as you go through The Change and beyond! Taking care of your vulva, vagina, pelvic organs, and general pelvic floor health when oestrogen declines is vitally important. There are many symptoms that can be prevented, reduced, and managed.
Your relationship to your sexuality shifts too. There can be an increase or a decrease in libido, a change in desire for sex, body confidence, or what you enjoy. There is a new relationship to explore with your body. Shakti is the feminine life-force that moves through you. Tapping into this brings health, vitality and radiance.
These subjects are sensitive, even a little taboo, and they deeply affect our lives. Educating yourself, learning about self-care and practices, hearing other women's stories, and perhaps sharing your own, support you to care for your health and well-being, feel confident and have pleasure in your changing body.
Every woman needs to know this stuff. Join us for a life-enhancing and nourishing one-day retreat designed specifically for those in perimenopause and menopause.
* EARLY BIRD PRICE (until 26 January 2025) : CHF 120
* REGULAR PRICE: CHF 160
Venue: Elaneha, 10 avenue de la Gare, 1180 Rolle, Switzerland.
Time: 10h00-16h00
For all questions: [email protected]