Rooted in Rest: December Rituals 2024

Keep the stress at bay this year and focus on the magic! You've promised yourself before that you'd do the end of the year differently so here's your chance.

How to manage the rollercoaster of emotions, expectations and energy?

Instead of spinning out with anxiety, overwhelm and exhaustion, 'Rooted in Rest' will support you to fit in meaningful moments for grounding, rest and rejuvenation. When it all feels too much, << just press play >> and I will be a voice of compassion there for you. This will help you tune-in and make choices based on what matters most to you, as well as show up for yourself and others with love, kindness and joy.

Join a heart and soul nourishing journey to support you through the Winter Solstice and the end of the year with rituals and guided meditations, designed to help you rest, restore and renew.

Connect with Nature's rhythms! Our journey runs from the Full Moon on 15 December to the New Moon on 31 December, leading you into the New Year 2025.

WHAT'S INCLUDED?
To create meaningful moments this pack includes:

4 Guided Rituals - for the Full Moon, the Winter Solstice, the Dark Moon and the New Moon - New Year.

>> Rituals include a downloadable pdf guide and an audio or video guided practice (e.g. a guided Yoga Nidra for the Dark Moon), plus a spotify playlist to support journaling.
Just Press Play - downloadable audio recordings of the meditations make it easy to follow with no extra effort. Audio recordings are professionally edited.
How-to guides, including setting up a Restorative Yoga pose for deep healing rest.
Journaling prompts to help you reflect and gather the wisdom.
Poetry, art, and music to inspire meaningful reflection, movement and creativity.

HOW WILL IT WORK?

Inspiration and resources will be delivered to your inbox (2 emails a week - Wednesdays and Saturdays).
You can download all the pdf guides, audios, videos and spotify playlists.

This year, rather than burning the candle at both ends, choose to move through December with a sense of ease, meaning, and enchantment.

With love,
Georgina xxx

€49,00 EUR

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I hope you will thoroughly enjoy this offering. If you are completely unsatisfied with the first ritual please contact me directly for reimbursement and to discontinue the programme. After the 15 December 2024 there are no more reimbursements possible.