PLEASURE PORTFOLIO
30-days to feel more you: calmer, softer and stronger
Shift from self-judgement to self-kindness—and lead your life as a woman who knows what she wants!
Start Your JourneyYOUR BODY IS CHANGING—AND IT'S NOT ALWAYS EASY
There are moments you barely recognize yourself.
The way your body looks, feels, responds… it’s all shifting.
You’re doing your best to embrace it, but deep down, it’s hard.
Are you feeling...
A little less comfortable or confident in your skin?
Surprised—or even saddened—by how your body is ageing?
Unsure of what you truly need or want now (it’s no longer the same)?
Less vibrant, less sensual, and quietly missing that spark?
And yet… there’s a longing.
To feel confident and powerful—on your own terms.
To feel good in your body, not just about it.
You want to feel beautiful. Sensual. And guilt-free, enjoying life fully.
✨ That’s exactly what Pleasure Portfolio is here to help you be...
WHAT IS PLEASURE PORTFOLIO?
A 30-day feminine embodiment journey to release stress and fatigue, and reconnect with your body, your desires, and your inner wisdom..
Each day, you’ll receive a Pleasure Spark to inspire and ignite your pleasure journey. Each will be a short invitation to tune-in and feel, to connect with your body, nourish yourself and uplift your mood.
You’ll also receive weekly video lessons and the Pleasure Possibilities Masterclass, where you’ll learn to reframe pleasure—not as a luxury or reward, but as medicine and prayer—for your nervous system, hormonal balance, energy, and confidence.
You’ll explore:
-
How your body works now—and what brings the feminine alive in you
-
How pleasure supports your emotional, physical, and energetic well-being
-
How to rediscover and reclaim your body as a place of home, joy, and beauty
By the end, you’ll have a personal Pleasure Portfolio—your own collection of rituals and reflections to return to again and again.
SIMPLE & DOABLE ACTIONS - Weaving moments of pleasure into your everyday life.
“This program completely changed my relationship with pleasure. Before, I saw it as a reward, something to earn after completing tasks. Now, I allow myself moments of pleasure daily, without guilt. I’ve learned to reconnect with my body and take care of myself, something I had never truly done before. I feel lighter, more connected to myself, and approach life with more perspective and serenity. It’s a profound personal transformation I never could have imagined.”
Françoise
“It’s been about reclaiming my power and seeing pleasure not as something fleeting or taboo, but as something vital and deeply empowering. It’s honestly been a beautiful and life-changing journey.”
Sylvie
What You'll Experience…
-
Feeling more at home in your body
-
Gentle, nourishing self-kindness (instead of judgement)
-
Clearer connection to what lights you up
-
The ability to respond to your own energy needs with more choice and care
-
A deeper sense of confidence, sensuality, and feminine wisdom
-
A new understanding of how your body works and how pleasure supports your well-being
-
Insight into what awakens the feminine in you—so you can live, love, and lead from that space
This isn’t about doing more.
It’s about doing life differently—with softness, presence, and permission to feel juicy good!
Yes! You can be that woman who truly inhabits her body
→ radiant and magnetic, no matter your age
Who is this for?
Women in midlife who are:
- Ready to feel more sensual, grounded, and alive
- Longing for a simple, supportive way to care for themselves now (not later)
- Curious about feminine embodiment without performance or pressure
- Wanting to reclaim (more) joy and confidence—in a way that fits real life
- Committed to changing the discourse on midlife and ageing
- Ready to bring out their playful, passionate and erotic nature, on their own terms and in their own time
What's included?
✅ Pleasure Possibilities Masterclass - reframing pleasure as medicine and prayer. A recording to watch in your own time.
✅ 4 short video lessons introducing the weekly themes (plus transcripts)
✅ Daily emails with an invitation, or a “Pleasure Spark”, to explore a form of connection and pleasure. (Emails arrive at 6am CET for 30 days)
✅ 4 audio recordings of guided practices, one for each weekly theme
PLUS SPECIAL BONUSES!
✅ Your Pleasure Portfolio PDF to track your personal favourites
✅ A Pleasure Streak Tracker to keep it fun (and keep you accountable)
✅ Q&A recordings answering participant questions to support you through emotional blocks
🧘♀️ This is a self-guided programme
💌 Optional: 1:1 support available separately
PLEASURE IS YOUR ALLY.
Pleasure is not a luxury, but a bio-chemical shift in your body whereby feel-good hormones are released.
It incorporates a range of levels and experiences including embodied safety and rest, soothing pain relief, play and creative expression, feeling love, thinking kind thoughts, awakening the senses, sexual delight, and connecting to the divine.
It soothes your nervous system, boosts your mood, and opens your heart.
It is access to the full range of pleasure possibilities in any moment that gives you inner power and freedom.
PLEASURE IS YOUR BUILT-IN GUIDE TO HEALTH, RADIANCE AND PURPOSE.
Give yourself permission!
Get Started Now ➡IT HELPED THEM THROUGH DIFFICULT DAYS
“This program was a comforting support during a difficult time. Having something to discover each morning brought me a sense of connection and lightness, helping me navigate challenges while reconnecting with myself and my well-being.”
Françoise
"Despite some hard times I went through, it really shows that pleasure can be felt independently from our worries... this is such good news !" Clara
Start creating your
Pleasure Portfolio
Your Journey Begins Now
30-Day Feminine Embodiment Journey
€197
-
Pleasure Possibilities Masterclass - reframing pleasure as medicine and prayer
-
4 short video lessons (1 per week) with transcripts
-
Daily email with a joyful 'Pleasure Spark' to ignite your pleasure journey
→ Inspiring invitations, doable practices and rituals, and micro-reflections - 4 guided practices (1 per week) as downloadable audio recordings
BONUSES
-
Your Personal Pleasure Portfolio PDF to track your discoveries and delights
-
Pleasure Streak Tracker (PDF download) for fun and accountability
Terms and Conditions
The programme is self-guided and not a personal or group coaching programme.
No Cancellation or Refund Policy : Due to the online nature of this programme all payments are non-refundable and non-transferable. By purchasing, you acknowledge this policy and agree not to initiate chargebacks or payment disputes.
The program helped me to really notice and appreciate the little things in my daily routine, like taking a conscious breath, smiling more, or savoring my coffee. It reminded me to pause and be present, turning ordinary moments into meaningful ones. It supported me in my goal to experience life fully by savouring the details. I’d recommend it to anyone who feels stuck in the busyness of life, especially women who want to reconnect with themselves and find joy in the everyday
PAMELA
"You can go into it with your eyes closed because it’s kind and safe. It opens doors you didn’t even know existed while being natural, respectful, and non-judgmental. I discovered a new relationship with pleasure, learned to allow myself moments for me without guilt, and it brought me a lightness and connection with my body that I never thought possible."
FRANCOISE
I loved the daily sparks, often the first thing I looked at online. The programme reminded me that there is pleasure accessible in every moment of the day. I loved for instance the spark based on the "in-between" - that pleasure is everywhere if you open you eyes and body, even as you transition from one place to another - from the chair to standing, or from one city to another, or even from state of mind to another.
TANYA
I liked receiving daily emails as small gifts which bring pleasure. They all contain a reflection message and an encouragement message, which I took as openings to my daily life experiences.
Each week is on a different theme linked to pleasure and the structure of the journey is very clear, which makes it easy and comfortable to follow.
CLAIRE
"This course was really transformative for me. It helped me slow down and connect deeply. It helped me embody beauty and grace without ego, and it reminded me that we are the universe in motion. I’ve noticed big changes—my posture, both physical and energetic, has shifted a lot. I’m much more conscious when I walk, connecting my head, heart, and feet. I feel more energy, I’m enjoying life more, and I’ve started to reconnect with myself in ways I didn’t think were possible."
Sylvie
Still Got Questions?
