So I’ve been in my personal rest cave for a few days and today as I emerge out of my cave I can really feel the benefits. Ah, my heart is open to receive and share with joy, compassion and love. My mind is more clear and I can discern more easily what is my truth, what is good for me and what not. What is a “no” and what is a “hell yes!”. I can see more clearly the vibrant colours of Life.
I am filled with creativity, hope and optimism. I envision limitless potential. Self-worth, inner knowing and courage have taken the place of fear, doubt and anxiety. I feel soft in my body, with a deep sense of trust in life.
I realise that these moments of withdrawal, deep rest and letting go are so essential for me to stay aligned with my truth, in-tune with my body, and the rhythms of Nature that are affecting me.
Anyone else feeling this need for regular retreat? It seems to me to be the only way to navigate this fast-moving, over-stimulated, externally-focused world.
I think its the only way to go too if we want to consciously transform our lives, our relationships, our leadership, our parenting.
I call for a Rest Revolution so that we can all pause, offer ourselves radical self-love and tune in to the inner wisdom deep within.
There is so much radical creativity and brilliance waiting to be born !!!
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