MENOPAUSE WISDOM:
Wintering Wisely

 

15 & 16 Novemeber 2025 
Rolle, Switzerland


A soulful retreat for women in midlife and beyond - to honour the wisdom of winter as an outer and inner season.

Reserve your spot

For the woman in transition. The woman at the threshold. And the woman becoming.

Menopause is an initiation into the Wise Woman.

Knowing how to 'winter wisely' is an essential life skill of every Wise Woman. Learning the art of seasonal and cyclical living is truly life-enhancing.

This beautiful retreat will help you relax and cultivate inner quiet, soften into your own skin, and embrace the winter in a whole new light.

You’ll learn the practices, develop a deeper understanding, and enjoy community support to experience both inner and outer winter as a source of wisdom. 

 

To winter wisely is to listen, rest, and trust the unseen.

 

What is Wintering?


Wintering is the sacred pause.

It’s the quiet in-between - after the letting go, before the becoming.
It’s the inner season that invites you to retreat, to rest, to listen deeply.

While it echoes the outer winter of nature - bare branches, long nights, soft silence - wintering is also an inner experience that can arise at any time of year. It’s when life asks you to slow down, to let things compost, to surrender to not-knowing.

To winter wisely is to honour this phase, rather than resist it.
To welcome the mystery.
To trust that in the stillness, seeds of clarity, creativity, and new life are quietly taking root.

 

 

The Crone: Keeper of Winter Wisdom

In the Wheel of the Year, Winter belongs to the Crone - the Wise Old Woman.
She is the one who sees in the dark.
Who holds the knowledge of endings, thresholds, and what lies beyond appearances.

She is not afraid of stillness.
She teaches us to trust the unknown, to find beauty in simplicity, and to rest without guilt.
She is reflected in the bare trees, the frozen earth, the hush of snow.
And she lives within you, too.

In winter we call on her wisdom and guidance. She reflects our life experience, sovereignty, and powerful nature.

 

The Crone, like winter, is a homecoming - 

A return to yourself, to what matters, and to the deep feminine wisdom that no longer seeks permission.

I am the keeper of my own time.
I am the fire in the hearth.
I am wisdom walking.

 

When You Winter Wisely,
You Become the Woman Who…

 

  • Rests with joy - knowing her vitality depends on it, not apologising for her need to pause
  • Honours her rhythm - adapting her life to align with energy, not external pressure
  • Leans into support - releasing the lone-wolf pattern and welcoming true connection
  • Listens deeply - to her body, her emotions, her intuition, and the whispers of her soul
  • Communicates her needs - with clarity, courage, and compassion
  • Embraces the wisdom of cycles - trusting winter as a sacred time of rest, reflection, and becoming

This Retreat is For You If…

 

  • You’re navigating emotional or physical changes and want support that feels sacred, soulful, and science-rooted
  • You’re craving deep rest, real connection, and inner renewal
  • You feel like your rhythm is shifting, and you’d like to learn how to honour it
  • You want to be held in community, not just “cope alone”
  • You are reclaiming your feminine power, wisdom, and grace

 

What You'll Experience

This weekend will take a deeply feminine rhythm of movement, stillness, reflection, and sisterhood.

Yoga & Embodiment for Menopause and Wintering Wisely
Postures, breathwork, meditation, and restorative yoga to regulate your nervous system, ground your energy, bring spaciousness and ease into your body.

Seasonal Wisdom & The Wise Woman Archetype
Learn about seasonal and cyclical wisdom. Explore the inner winter, and your personal life experiences - through journaling, heart-womb dialogue, and soulful reflection.

Sacred Circle & Community
The joy of sharing in a safe, conscious container of like-hearted women. You're not alone.

A Toolkit for Life
Build your own set of self-care practices and daily rituals to carry this wisdom forward this winter - into your body, your relationships, and your life.

 

Retreat Logistics ➡

What You’ll Go Home With

 

  • A deep exhale - permission to slow down, rest, and feel without needing to fix or perform
  • A renewed sense of self-trust and inner clarity, even amidst uncertainty
  • A personalised toolkit of rituals and embodied practices to ground you through seasonal or emotional shifts
  • A greater capacity to honour your body, needs, and energy without guilt
  • A feeling of being seen, supported, and part of a wise sisterhood
  • A deeper connection to the Wise Woman within you - rooted, radiant, and unshakably present 

"Georgina, you have an incredible ability to read people's energy and intuitively know what will help us to help ourselves, heal or grow.

You share immense gentleness and acceptance, without judgement. I love your fun and laughter, always creative, spontaneous, intuitive and inspirational.

You make me feel taken care of so I can relax and focus on restoring my body and mind."


EVA

RETREAT LOGISTICS


Dates: 15 & 16 November 2025

Times:
09h30 - 16h00 Saturday
10h00 - 16h00 Sunday

Location:
Elaneha, 1180 Rolle, Switzerland

Price:
CHF 288 (early bird until 26 October)
CHF 333 (regular price)

Notes: Yoga equipment provided. Tea and snacks offered. This is a non-residential retreat

Register Now

Join the Retreat

Spots are limited to preserve the intimacy and depth of this retreat.

Menopause Wisdom: Wintering Wisely

15 & 16 November 2025
Rolle, Siwtzerland

EARLY BIRD PRICE
(until 26 October 2025)

PAY CHF 288

Registration Opening Soon

Menopause Wisdom: Wintering Wisely

15 & 16 November 2025
Rolle, Siwtzerland

REGULAR PRICE

PAY CHF 333

Registration Opening Soon

 

Your Guide ... 



Georgina Peard

Georgina is a skilled and heart-centred guide, with deep sensitivity and natural connection to the sacred fabric of life. She is, amongst other things, an advanced Restorative Yoga Teacher and Heart iQ Coach, and has been leading yoga, rest temples, retreats, group coaching and community programmes since 2010, including her well-loved Rest to Rise and Sacred Womanhood programmes. Georgina is certified in yoga for the stages of menopause, and runs programmes for soulful women leaders in transition. She is an experienced massage therapist and bodyworker, receiving private clients in Morges, Switzerland.

Let this be your season of remembering. Of returning. Of rising rooted in your own wise woman.

Join the retreat