Life happened - and it shook your foundations. 

Heart- and soul-centered coaching is a transformative, holistic approach that supports you in reconnecting with your inner truth — your heart’s wisdom and your soul’s deeper knowing.

Rather than focusing only on goals or performance, this type of coaching creates a compassionate space where you can explore what truly matters to you beneath the surface. It honors your emotions, intuition, values, and life experiences as meaningful guides toward healing and alignment.

Through gentle inquiry, deep listening, and presence, we uncover what’s blocking you from living with clarity, peace, and self-trust — and guide you home to the part of you that already knows the way.

This is coaching that respects both your humanity and your divinity. It’s not about fixing you. It’s about helping you remember who you are.

Therapy often focuses on healing the past, especially trauma and emotional wounds. My coaching is present moment focused and about creating your future. While we honour and integrate your past, our work is about reconnecting with your inner wisdom and building a future aligned with who you truly are. It’s practical, empowering, and rooted in present-moment awareness.

This is personal coaching—focused on the present moment, your energy, and your evolution. I am a certified coach, massage therapist, yoga teacher and shamanic practitioner. I am not a psychotherapist.

This is not a course. There are no fixed curriculum, modules or assignments. It’s a live, real-time space to meet yourself with honesty and compassion. I will use a variety of tools and techniques according to what is needed and what suits you best.

That’s a common question - especially if you’ve tried things before and still feel stuck. This coaching isn’t one-size-fits-all. It’s personalized, deep, and collaborative. My clients often tell me it was the first time they felt truly seen and supported in stepping into who they really are, even after years of therapy. If you’re ready to show up for yourself, this work creates real, lasting change.

That’s okay. You don’t need to have answers—you just need the willingness to pause, turn inward, and be supported. We will get curious together. This space is designed to help you uncover what’s really going on, gently and safely. All you need to have is curiosity.

My coaching style is intentionally gentle and realistic. This isn’t something to keep up with—it’s something that melts into your life, to keep you grounded and to live at your rhythm. Together we will explore each week if it would be useful in between sessions to explore certain questions or practices.

It’s a relaxed 30-minute conversation where we explore what you’re longing for and whether this coaching is a good fit. There’s no pressure - it’s a space for you to ask questions, feel into the connection, and see if you’re ready for this next step.

We’ll work at a pace that feels supportive, not overwhelming. I also offer flexible payment plans to make this more accessible. Investing in yourself can feel big—but so is what you gain: peace, clarity, and a life that feels like you again.

You’ve likely spent years investing your time, energy, and money into others. This is your moment to pour some of that back into you. When you are nourished, everyone around you benefits. This work supports your whole life.

You might also want to ask what is the cost of not doing anything now? Is it ok for you that nothing changes and you find yourself in the same patterns next year? 

That’s totally okay. You don’t need to believe in anything specific to benefit from this work. While I bring a soul-centered approach, it’s always grounded and relevant to your real-life experiences and what you feel. Whether you call it intuition, inner wisdom, or just a gut feeling, we work with what feels authentic to you.

This is grounded in your real, lived experience. Whether you’re spiritual, practical, or somewhere in between—this work is about helping you connect with your truth, in a way that feels real and safe. Your language, your understanding and way of thinking is where we work together.

That fear makes sense. Most of us were never taught how to meet ourselves with kindness. In this space, nothing is rushed and there's no other objective than you're own. You’ll be met exactly where you are, with tenderness, truth, and deep respect.

That’s actually part of what we explore together—why it’s been hard to stay with yourself. This isn’t something you can “fail” at. I meet you where you are, and we build from there, gently and consistently.

Sessions are generally online.

If you live in Switzerland and wish to have in-person sessions, please contact me to discuss an offer.