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INNER SANCTUARY

 

Gently tend to your inner power and pleasure—adore the woman you're becoming.

 

Personal coaching for women navigating midlife and menopause with strength, softness, and soul.

Start Your Journey

Turn toward You...

You’ve been holding it all together—strong, capable, endlessly giving.
But underneath the surface? You’re exhausted.
Some days, you hardly recognise yourself.

You swing between full-power mode and crashing down—
doubting yourself, your body calling for rest, and repeating patterns that no longer fit.

 

You know it’s time...

To stop running.
To stop hiding.
To stop postponing your own needs and desires.

Because deep down, you want more:
More meaning. More love. More freedom to live and contribute from your whole self.

But slowing down feels impossible.
And turning inward? Overwhelming.

 

This isn’t failure

It’s your feminine power—
asking to be understood, honoured, and redirected.

It’s not about fixing yourself.
It’s about learning to hold your energy in a new way—
so it nourishes you too.

 

You’re already on the path.

You have done so much—you are no beginner to self-awareness and working on yourself. You don't need teaching but witnessing, reflection, support and accountability.

Now, it’s time to commit to you.

 

INNER SANCTUARY IS YOUR NEXT STEP

A private, supported space to meet the deeper layers of yourself—light and dark—so you can release fear and claim the power, pleasure, and peace to live and lead as your whole self.

 

From stressed, doubting, and disconnected

→ to powerfully rooted and guided from within.

Imagine If ...

Your body feels off. Something emotional has been triggered—a difficult conversation with a partner, your child or a parent's needs, or a work demand. And the old pattern wants to kick in: fix everything, hold it all, push through.

But this time, you don’t abandon yourself.

You pause. You breathe.
You listen inward, instead of spinning outward.

Because you’ve built something sacred inside—
an Inner Sanctuary that guides and steadies you when life gets messy.

You trust yourself to tap into the care, clarity, and compassion you need.
You know what’s yours to hold—and what’s not.

And even when life pulls at you,
you return—again and again—to your power, your peace, and your pleasure.

 
This isn’t about doing life perfectly.
It’s about doing it from within.

 

You Know This Already…

You want to feel attractive again.

 

  • In a mature, deeply feminine way.

  • You want to feel magnetic, sensual, and alive—without needing to prove, perform, or push.

  • Your inner feminine craves attention and care after years of putting others first.

    She wants to be seen. But so often, you still find yourself hiding in plain sight.

  • It’s time to take centre stage in your own life.

CHANGE AND AGEING BRING GRIEF

You’ve lost parts of yourself—roles, rhythms, identities—without yet knowing who you’re becoming.

As your body changes, there’s a silent grief, felt in all your being, that no one talks about.

And even as you begin to grow, part of you still misses who you used to be, how life used to be.

This kind of grief needs more than time—
it needs a sanctuary of tenderness and truth.  

 

THE PATH TO PURPOSE BEGINS WITHIN

You’re not just tired. You’re longing.
To feel whole again.
To feel like your life still has depth, beauty, and meaning.

That clarity won’t come from doing more of the same or trying to fix yourself. 
It comes when you stop abandoning yourself,
and consistently lead from within.

...With compassion. With courage. With intention. 

INTRODUCING...

 

INNER SANCTUARY 

A 6-week personal coaching journey designed to help you bravely and lovingly meet yourself and unlock what makes you feel whole and holy.

 

You’ll be guided to:

 

  • Meet the deeper layers of you—the parts you’ve ignored, overruled, or hidden in plain sight.
  • Uncover the gifts woven into your life experiences, your resistance, and your deepest desires.
  • Nurture your Inner Sanctuary—a calm, steady place within that nourishes your energy and emotional resilience
  • Activate your Wise Woman Wisdom Council—unique inner resources that guide and ground you through midlife, change, and beyond
  • Reclaim your pleasure—not just as self-care, but as a way of being: free, connected, and fully alive from within.

Your unique beauty lies inside you—
and it's longing to be claimed and embraced by you!

What makes 
INNER SANCTUARY
different?

This isn't a course to keep up with.
This isn’t about fixing, performing, or trying harder.

It’s personal. Gentle. Deep. And completely tailored to you.

It’s coaching that meets you where you are at and honours the whole of you:
Your rhythms, your resistance, your wisdom, your grief.

Inside Inner Sanctuary, I open myself and my unique ways of 'seeing' to you. I will use tools like:

  • Body Talk & Inner Season Mapping – to meet you where you are, physically, emotionally and energetically
  • Radical Acceptance – to transform judgment into compassion
  • Inner Family & Shamanic Aspecting Work – to integrate the parts of you still hiding or hurting
  • Wisdom Council Activation – a process to connect with the wise, soulful parts of yourself
  • Somatic embodiment practices to awaken pleasure  
  • Loving, laser-focused coaching – with no fluff, no pressure, and no perfection required

This is support that goes beneath the surface—
I will lovingly challenge you.
So the shifts you make actually last.

THIS IS WHERE YOU STOP SPINNING .... AND START ARRIVING. 


Not in perfection, but in presence.
Not in hustle, but in wholeness.

THIS IS WHERE YOU STOP SPINNING .... AND START ARRIVING. 


Not in perfection, but in presence.
Not in hustle, but in wholeness.

What's included in Inner Sanctuary? 

 

💠 6 x 60-minute private coaching sessions over 2 months
Personalised, soulful support in a private Zoom space—tailored to your season, your energy, and your emotional needs.

🌿 1 x Guided “Wise Woman Wisdom Council” audio recording
To deepen your inner connection and strengthen your self-trust.

💬 Mid-week WhatsApp check-ins
A gentle, supportive touchpoint to keep you connected, accountable, and nourished between sessions.

📅 Availability: from 28 April 2025
Through May and June, these sessions will prepare you for who and how you want to be this Summer.

⚡ Fast Action Bonus:
1 x 30-minute 'Radiant & Brave' Review Session
For the women who are ready immediately—an extra coaching session before Easter to keep up the momentum. We'll reflect on your Radiant & Brave journey and set your plan for April. (book by 3 April at 9pm CEST)

 

Choose Your Coaching Pack

Now it’s time to invest in you—your energy, your clarity, your joy.
A transformation you’ll carry for life.

Note: For those in Switzerland, you can pay by TWINT in CHF with this link or by IBAN (e.g. CHF 697)

Gold Pack

€1497

  • Personalised practices in video or audio recordings
  • 1 x 30 minute review of your Radiant & Brave journey
  • 6 x 60 minute private coaching sessions
  • Over 3 months
  • Each session is live on zoom OR in-person
  • Guided Wise Woman Wisdom Council audio recording 
  • Mid-week check-in by Whatsapp
  • Start any time
Yes! Book Now

Rose Pack

€997

 

  • 1 x 30 minute review of your Radiant & Brave journey
  • 6 x 60 minute private coaching sessions over 2 months
  • Each session is live on zoom
  • Guided Wise Woman Wisdom Council audio recording 
  • Mid-week check-in by Whatsapp
  • Start any time 

 

Yes! Book Now
Terms and Conditions

The program is proposed over a 2 or 3 month period (depending on the offer selected) and all sessions must be scheduled during this period. 

No Cancellation or Refund Policy : All payments are non-refundable and non-transferable. By purchasing, you acknowledge this policy and agree not to initiate chargebacks or payment disputes.

Rescheduling and Missed Sessions (for 1:1 Services): If applicable, you may reschedule a 1:1 session with at least 24 hours’ notice. Missed sessions without notice will be forfeited. If I need to reschedule, I will give as much notice as possible and provide an alternative time.

Please see the full Terms and Conditions for this Program.

YOU. CAN. DO. THIS.

We start exactly where you are. We will check in work according to the inner season you are in.

Whether you are 'consciously descending' in an Autumn-Winter season, or 'tenderly emerging' in a Winter-Spring season (for example), I will meet you there. 

  

Give yourself permission!

In any season you can access more power, pleasure and peace.

THERE'S NO PERFECT TIME. THERE'S ONLY RIGHT NOW.

This is the key to cultivating the Inner Sanctuary.

Get Started Now ➡

Still Got Questions?

 

Ready?

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