Rest To Rise

Experience the radical and revolutionary art of deep healing rest.

“Radical” because stepping off the treadmill of DOING, to pause and BE, challenges Western society’s value of needing to DO more and HAVE more, to be worthy of attention, respect, and love.

“Revolutionary” because this practice will change the trajectory and invite you to experience yourself and life differently, as you connect to what you really feel, need and want.

 

Welcome to the Rest Revolution.

 

I’m pretty sure you’re not here on this planet to spend your time feeling exhausted and overwhelmed, or to be struggling with anxiety, insomnia or depression. You’re not here either to work hard on making yourself better or to fit the expectations of others.

I believe you’re here for good reason. And that reason reveals itself naturally when you can relax deeply into being you.  

Receive a free Yoga and Nidra, and Guided Meditation

Receive my gifts to you

* Rest is an essential part of your cyclical nature

* Rest helps restore natural balance and health

* Rest helps you step back and take perspective

* Rest increases compassion and understanding

* Rest connects you to your deep inner knowing

* Rest reignites your inner fire of passion and creativity

* Rest lets you hear the whispers of your heart and soul

When you serve yourself, you serve all others.

I invite you to take back your power.

I invite you to come home to yourself.

I invite you to rest, deeply, into your being.

 

It’s time for us to live, love, parent and lead from a place of EASE and WISDOM, and to THRIVE rather than survive.

It’s time to stop running after health, happiness and freedom, and allow ourselves to experience them.

Next Retreat

Rest to Rise in the Swiss Alps
7-10 November 2019

For a rested body and a happy heart
Champéry, Switzerland

 

Read More and Register

What people say

"Thanks for helping me to open my heart again and to put me back on the right track. Having participated at the retreat, I feel reconnected to who I am again."

Georgina H

"Georgina, you have an incredible ability to read people's energy and intuitively know what will help us to help ourselves, heal or grow. You share immense gentleness and acceptance, without judgement. I love your fun and laughter, always creative, spontaneous, intuitive and inspirational. You make me feel taken care of so I can relax and focus on restoring my body and mind."

Eva

"I feel nurtured, restored and energized after this weekend. I had so much energy after your wonderful restorative yoga that it really got me through what is always an all-consuming, exhausting time. Even my colleagues noticed it!"

Sheena

Check the calendar for future restshops and retreats

Calendar

Contact me for private programmes and retreats

Contact
Close

50% Complete

Free Yoga Nidra and Meditation audio practices

Subscribe to my mailing to receive gifts, inspiration and updates