Massage and Bodywork with Georgina
Are you feeling tense, tired and disconnected?
Feeling burnt-out, depressed, stressed, anxious, or lost?
Are you experiencing emotional turmoil?
Difficulty sleeping or digestive problems?
Are you seeking more ease, joy, clarity and meaning in your life?
Are you looking to navigate changes or decisions in life?
A massage supports you to connect and get centred in yourself in order to tap into the wisdom, power, health and natural healing capacity of your body. It is an opportunity to surrender into deep relaxation and open to your inner truth. It brings you home.
My purpose is to focus on your joy and wellness (as opposed to your pain). You do not need any 'fixing'.
You have the answers. You have the wisdom. You know your truth.
I take a holistic approach to mind, body and spirit and each session is adapted to the individual. If relevant I incorporate heart intelligence or present moment coaching, to accompany you in developing integrated awareness and getting clear on your truth.
I offer Therapeutic oil-based massage and Traditional Thai Yoga massage.
• Therapeutic Massage is oil-based bodywork that may combine deep-tissue massage, compression, rocking, energy work, breathing and/or sound, in an intuitive and rhythmic journey around the body. It may focus on particular areas of tension and rehabilitation or a general need for relaxation and energy balancing. It can be received on a mat on the floor or on a massage therapy table.
• Traditional Thai Yoga Massage takes a holistic approach to the body, using gentle therapeutic techniques like compression, stretching and rocking along the body’s energy (Sen) lines and pressure points. It is a comprehensive full body treatment to stimulate, relax and balance the body. It is practiced on a mat on the floor, and you wear comfortable clothing allowing ease of movement and flexibility.
In all individual sessions I emphasise mutual listening, respect and confidentiality. They are based on the understanding that patterns of physical tension that we hold in our bodies often mirror emotional and psychological tension or trauma. This in turn can affect our vitality, our health and our interactions with others. Through awareness, intention and deep rest, we can begin to let go of that which is weighing us down, reconnect with the self to enhance our body’s own healing capacity, and open ourselves to a renewed sense of calm, joy and well-being in our daily lives.
I offer treatments through English and French.