Reconnect with the deep wisdom of your body, heart, soul, and spirit through Holistic Healing Bodywork and Body-Based Coaching. Tune into your emotions, awaken your vitality, and expand in your inner power. 

A sanctuary for peace and relaxation. I offer personalised, sensitive massage treatments to help you release tension, stress and fatigue. Take a pause to relax, re-energize, and leave feeling renewed, connected, and at ease.

Bespoke personalised support through change, uncertainty, or a challenging time, for reassurance, transformation and soul emergence. I offer you my presence, open heart, and more than 15 years experience in transformational healing and awakening.

ONLINE SOULFUL COMMUNITY

A community-based programme and conscious-living path for those ready to live with more presence, rhythm, and meaning. Join wisdom circles, seasonal retreats, wise-living practices, soulful community, and heartfelt support to walk your path with joy and ease.

FREE RESOURCE

The perimenopause - menopause transition is a powerful initiation that seems to 'undo' us, in order to have us accessing more of our wild and wise nature. This can be challenging, sending us on our own heroine's journey and emotional roller-coaster. Download my special guide for mood-boosting ideas to support you in day-to-day life.

IN-PERSON EVENTS

Immersive, transformational learning experiences that offer a sacred pause for you to plug back into the source of your health, energy and joy. I have been running retreats every year since 2010, locally and internationally. These range from my signature 'Rest to Rise' retreat, to the series of 'Embodied Feminine Wisdom' retreats. Please consult the Calendar for upcoming retreats. 

IN PERSON EVENTS

A space for you to be quiet, relax and rest. A moment of self-care, letting be, and gentle inner listening. Here we honour the body as Temple and let our rest be a prayer of gratitude. Restorative Yoga, Breathing, Meditation and Yoga Nidra. Rest Temples happen in the darker autumn-winter season.