STALKING AWARENESS is a powerful shamanic practice to hunt out your absolute truth, including by stalking your deep inner wisdom, your shadows, and hidden truths…

Just like a great hunter, stalking your truth requires:

1. RUTHLESS HONESTY to penetrate to your core, to meet what you fear might be ugly, messy or unlovable.
2. CUNNINGNESS to catch the tricks of the mind and the ego which will do anyth...

I have promised many of you to put together a reading list for books I recommend related to the Sacred Feminine and what it means to be an educated, conscious, loving and empowered woman in her female body today.

Now this list is quite wide-reaching. It includes some easy reads for those touching the subject, and some more intense reads for those of you really committing to the Sacred Feminine...

‘Shakti’ and ‘Kundalini’ are words from the ancient Sanskrit language, yet they’re being used more and more today in our Western culture. Perhaps you’ve heard me using these terms a lot in my classes, bodywork and women’s gatherings. So why’s this? In this post, I will share a little about what it means to me and, for the first time, tell the story about how this energy spontaneously awoke in m...

I am just back from my 3-day  Rest to Rise Retreat up in the French Jura. I can’t believe I’ve been running these retreats now since 2011, sometimes 4 times a year, and every single time it’s different and every single time I grow. I am feeling so blessed and grateful right now. I am reminded of who I want to be.

Again and again, I am blown away by what happens on these retreats.

The people who ...