“He has loved me since he was 15 years old and he loves me more today than ever before.” At 86, she sits tenderly on the edge of the massage table, holding back the tears.
I’ve heard the story many times before. There’s hardly a week that goes by without her mentioning how much they love each other. And I see it.
This morning her heart pours out again,...
Sunrise is my favourite time of day. It’s so filled with hope and opportunity. It feels like the best time of year to join the 5am club as the sun rises so early and dawn is pure magic, even if the sun is behind a thick bed of clouds like today. I'm finding myself longing for these moments of stillness and intimacy. Its a time for me to connect to my inner callings and wisdom.
Arrrr! to those gnarly emotions that sneak under the radar and slowly diminish my life force, joy and vitality.
Arrr! to those clever strategies that have me bypass feeling all those moments when something hurt or scared me.
And suddenly I'm feeling flat, tired, bloated, self-doubting, uninterested, uncaring and I don't know why! Arrrrrr, I say!
I see it. My energy got stuck again by smoothing...
In my last post I said there is so much to play for and so much potential. There is equally so much at risk.
What I choose now matters. How I live matters. What I think and say and do matters.
As I peek out to the uncertainty beyond, lovingly holding the parts of me that have been feeling so safe and comforted during confinement (see parts 1 and 2), it can be all too easy to fear what is...
As we begin to peek out from weeks of home confinement, there is a part of me that is curious, excited, and hopeful.
I'm curious to experience this new world and way of being.
I'm curious to know who you are after your inner journey and transformation.
I'm curious to know how we relate, the new you and the new me, for deepening friendship and intimacy.
I'm excited to see and explore the world...
There is a part of me that has felt comforted by obligatory confinement, and fears coming out.
This part of me is deeply sensitive and is often not seen or heard in a world that rushes by so loudly, even aggressively. This part has often needed to create armour and masks to hide behind, to feel strong enough to go out.
This part fears being judged, rejected, betrayed, humiliated, and abandoned,...
There is a part of me that has been deeply comforted by this obligatory confinement.
A part of me longing for my attention, when all the unnecessary distractions and multitude of demands and choices in the outside world have been removed, and finally we can sit together for some deep quality inner time.
A wonderfully sensual part that is often not valued or cared for when I am busying myself.
Have you heard about the "Pussy Dialogues"? Its a space I opened, I guess a year or so ago, for women to talk consciously about our bodies, our cycles, our relationships and our sexuality, without any judgement or advice.
Within the Temple of Sacred Womanhood it's also a space for learning from each other and exploring practices that enhance our radiance, confidence and love of...
With the ecstatic force of life bursting open all around us, Spring can have you exploding with energy, overwhelmed with anxiety, swimming in emotions, or wiped out with exhaustion.
Isn't that interesting?! It all comes from the same source of energy and natural cycle of life. However, your experience at any moment depends on how you receive, direct and...
"It takes courage to live in this world and it takes courage to love in this world."
A quote from Dan Millman
I agree. It takes a warrior spirit to keep choosing to open our hearts and dive into our vulnerability in order to be an expression of compassion for change.
My inner dialogue might go something like this:
I feel a surge of disappointment rising. Like a dark cloud...
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