When I want to blame others or the system or the world for not being what I want them to be, I remind myself to be the role model I’m longing for. I cannot control anyone else, so at least I can take responsibility to BE what I want myself, and even better, contribute what I can to better the situation for everyone.
Many times, I’ve been hurt and disappointed by people I considered...
Re-Sourcing. Womb to Womb. Heart to Heart. Face to Face. With myself. With the Earth. In order to rise again, more deeply rooted, with my aching heart, open to listen and to learn to love.
If, like me, you're feeling overwhelmed at times, it's because IT IS OVERWHELMING!
If, like me, you're feeling like it's too much at times to keep yourself open to feel everything, it's because IT IS TOO...
Welcoming every day with gratitude. Finishing every day with gratitude. Is your gratitude authentic?
I notice this strange attitude we often have toward our own health and happiness, abundance and prosperity, in the West at least. (This makes it difficult to manifest our dreams.)
Our happiness and prosperity is very often laden with:
Your hands are a direct expression of your heart.
Have you noticed that what you do with your hands has such a big impact on your own energy and on how you relate to others?
Think about when you place your hands together to bow with respect; when you point a finger, or when you raise a fist in anger or celebration. Think about when your hands are gardening or painting or cooking.
Today I will participate in the Anti-5G demonstration in Geneva and happening internationally. As we experience more and more grass-root marches, demonstrations and protests, with people everywhere calling for more respect and care for life, I ask myself how to take action and show up for what feels right, hold clear boundaries and keep my heart open.
It is very easy to do...
Dear Ones, One month in to 2019, already a dark moon and partial solar eclipse, a full moon and lunar eclipse. Ouf! Many of us are charged and exhausted.
Some say that in 2018 we completed a 7 year cycle, and here we are at the dawning of a whole new cycle. Perhaps not quite knowing who we are becoming. Perhaps a little nervous, resistant or sad to let go of the old,...
To life and love, I surrender. I open my body to the infinite love-making dance of Shiva-Shakti. This is the purpose of creating time and space for embodiment practices!!!
Breath • Movement • Sound • Touch.
Nothing feels more important than this – being in my body and experiencing life flow through me as emotion, energy, sensation, sound, vibrations…. LOVE
Filling up on juicy life-force in Bali! My practice is to open my body to receive and be fully available for life’s abundance. It is not me who has to generate energy. My job is to let go, open up and expand the container for life to flow through me.
So many of us are concerned with our energy levels and the (predominantly western) conditions of burnout, chronic exhaustion and fatigue. So...
So I’ve been in my personal rest cave for a few days and today as I emerge out of my cave I can really feel the benefits. Ah, my heart is open to receive and share with joy, compassion and love. My mind is more clear and I can discern more easily what is my truth, what is good for me and what not. What is a “no” and what is a “hell yes!”. I can see more clearly the...
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