When women talk about sexuality & How my sexual healing journey began

Have you heard about the "Pussy Dialogues"? Its a space I opened, I guess a year or so ago, for women to talk consciously about our bodies, our cycles, our relationships and our sexuality, without any judgement or advice.

Within the Temple of Sacred Womanhood it's also a space for learning from each other and exploring practices that enhance our radiance, confidence and love of life. 

Each time I open the Pussy Dialogues it's super lively and fun. I get the feedback that it brings so much relief to finally have these conversations. 

It seems to take some emotional charge out of where we might otherwise be feeling frustrated, confused, sad, ashamed or lonely. 

Through sharing and connection we realise we are not alone, there is nothing to be ashamed of, we are all so similar and we are definitely very loveable. Oh my goddess, we realise how absolutely incredible we are as women, in these amazing bodies.

This...

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Grieving and Loving

Welcome friends, to a Community Grieving and Loving space, supported by ceremonial Cacao on 1 September 2019 in Rolle, Switzerland. It will be a space for us to come together to open our hearts to FEEL all that it means to be alive on this planet today. Please see full details at the bottom of this article.

There is so much pain and suffering, personal and collective, near and far, and it can feel unbearable to feel it, and even moreso to feel it alone. 

I recently returned from the wild nature of Sweden and a deeply transformative experience of empowering the masculine within. One of the most important gifts of growth that I received during this retreat with Estera Saraswati and our team was to feel the pain of my heart opening.

My personal intention was to open the heart of my inner warrior, for my masculine to have the courage to really see and feel more, and take action from a place of love, to show how much he cares, standing up for...

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Release the grip, trust the flow and dance on.... summer connections!

connection Jul 15, 2019

Dear ones, Wow! More intense times! Solar and lunar eclipses, five planets in retrograde….. full moon today....  I have waves of tiredness, bursts of energy to let-go and transform everything, my mind moving from anxiety to confusion to blissful spaciousness, and a range of emotions washing through. Fun!

Whether you're getting downloads or upgrades, shifts in evolutionary consciousness, feeling like you know nothing at all, your life is stuck, your world is falling apart, you're on the brink of the change you've been dreaming of.... or you're just chilling on a beach somewhere.... my advice for awakened living right now is ....

'stay calm - keep cool'!

Act like a buddhist monk or wise old witch, with an all-knowing, compassionate and fearless sense of humour, giggling as you watch the crazy wisdom of the universe unfold and do her thing to wake us all up. 

Take a few breaths. Lie in the grass. Fall asleep. Meditate. Eat some water melon. Be...

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Women celebrating women

Sister, Have you experienced what it feels like to be celebrated by other women?

Have you felt the power of being seen, felt, heard and unconditionally loved by other women, no matter how messy, broken, successful or radiant you are?

Do you have a group of women who are there to hold you, support you and uplift you through the highs and lows of life? 

I know many of you here locally, and we've shared some pretty powerful and intimate moments. I know you are warriors and superheroes, driven by a core belief of love. 

You are fabulous and deserve to be celebrated! 

We Are Women Celebrating Women On 8 March

You are juggling careers, families, relationships and self-care on a daily basis.

You are caring for children, partners, friends, clients and ageing parents.

You are birthing and caring for new life, mothering the process of evolution, and championing your kids to spread their own wings to fly. 

You are sensitive to the moods,...

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Imbolc - a time to rest with intention

connection practices Jan 26, 2019

Dear Ones, One month in to 2019, already a dark moon and partial solar eclipse, a full moon and lunar eclipse. Ouf! Many of us are charged and exhausted.

Some say that in 2018 we completed a 7 year cycle, and here we are at the dawning of a whole new cycle. Perhaps not quite knowing who we are becoming. Perhaps a little nervous, resistant or sad to let go of the old, even if it's no longer serving us, because we know it. We've created an intimate relationship for many years with the old versions of ourselves. 

I find it helps me to create a ritual or ceremony - an intimate moment where I focus my intention to consciously cross this new threshold. 

The Tibetan New Year starts on the 5 February, so if you feel like you've been paused in some transition chamber these last weeks and / or you just fancy starting again, this will be your chance to mark the new era opening with clear intention! 

The 2nd February also...

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To the men. What does it take?

Dear brothers, 

Yep, you will see quite a few posts and programmes here for women. This one is only for you because you are important. At the core of all I do, the deepest longing in my heart, is that we come together, consciously, compassionately and support each other as human beings, beyond gender, to bring out the most potent, vibrant, healthy versions of ourselves. 

This was text I included in my recent message to the women in the Living Sacred Womanhood project:

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What about the Men ?

We acknowledge the real challenges and honour the greatness of men, our brothers. We, as women, come together to do our work to heal and cultivate that which is uniquely female, in order to be better prepared to initiate our brothers, bow at their feet, receive their gifts, meet heart to heart, and stand side by side, in equal measure.

We respect and are grateful to the men that do their own work together to heal and cultivate that which is...

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How I learned to be vulnerable in public and let in more love

In December 2013 I sat amongst over 300 people at Christian Pankhurst’s Heart Summit in Holland. I felt a part of me wanting to run screaming out of that huge circular room filled with all these strangers learning to feel more and be present in their hearts.

There was a part of me so afraid to be seen and to feel embarrassed or not good enough or unloveable.

The part of me that liked to keep everything in my environment under ‘control’ so that I didn’t need to feel vulnerable or feel what I didn’t like to feel was totally overwhelmed and freaking out.

As a highly sensitive empath everything in that room felt amplified 100 times.

I wanted out of there. I wanted to be alone to sort myself out and put everything back under control before coming back into the space, showing up just how I like to be!!

Have you ever felt like this?

 

In that moment, I didn’t leave. I put up my hand.

As the microphone got passed...

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Inside the Temple of Sacred Womanhood

It’s a little difficult to describe to the outside world exactly what happens when we go into the Temple of Sacred Womanhood. You see we take together a mystical journey deep into the dark creative depths of the womb.
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It is by its very nature a unique journey into the unknown every single time. There is nothing we can do to prepare ourselves, and yet everything that has come before has prepared us exactly for this moment.
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We experience something that is so far beyond what we could do alone, and what our limited minds could imagine and plan.
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The perfect constellation of hearts appears as our medicine.
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We are called to release our fearful grip of control, attachment and resistance, in the presence of such unconditional love, presence, acceptance and safety. Our fight is futile. We are met again and again with compassion.
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With so much fierce love and gentleness, everything that is ready to be healed and integrated into wholeness emerges to be seen, heard and felt. Not even our...

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A passionate rant about love & intimacy

connection love Apr 19, 2018

So I’d like to share with you today something I am madly passionate about, so much so that I have dedicated (at least) my last 6 years completely to this. (warning: I am madly passionate about this!) 

That something is “Relationships” – how we relate to each other, which of course stems from how we relate to ourselves and Life. I call it “Conscious Connecting”.

 

I am going to attempt to gradually find written words to share my experiences with you. This is a start.

What I see around me is a society very, very confused about love, intimacy and relating, especially between men and women, and a lot of people suffering as a result.

In fact, rather than experiencing love, intimacy and conscious connecting, a lot of people are stuck in fear, control, attachment and projection, wrapped up together and called ‘love’. I was there and sometimes still am.

The unspoken truths often sound like:
If you are...

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The Sacred Pilgrimage of Life

I choose to experience this lifetime as a journey, as a sacred pilgrimage, as an adventure deeper into the unknown, into the wilderness, with no fixed destination in mind as this would only limit my journey to that which I already know.
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I wish to experience the journey with open heart and open mind and open senses so as to be fully available to the wisdom revealing itself to me and the guidance emerging for each next step.
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I choose to feel my vulnerability as this journey unfolds and to meet it all with courage and humility.
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The more I let go of the ‘me’ and ‘mine’, the more I open to ‘we’ and ‘us’, the more I am touched and humbled by the wings of Grace embracing and guiding all that is part of this magnificent voyage.
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May we all find our joyful travel mates and always see the hand reaching out in support.
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May we take our turn to courageously and wholeheartedly lead the way.
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May we always remember to look back and to wait patiently...

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