Filling up on Life after burn-out

practices sacred feminine Mar 14, 2018

Filling up on juicy life-force in Bali! My practice is to open my body to receive and be fully available for life’s abundance. It is not me who has to generate energy. My job is to let go, open up and expand the container for life to flow through me.
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So many of us are concerned with our energy levels and the (predominantly western) conditions of burnout, chronic exhaustion and fatigue. So...

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The Sacred Pilgrimage of Life

I choose to experience this lifetime as a journey, as a sacred pilgrimage, as an adventure deeper into the unknown, into the wilderness, with no fixed destination in mind as this would only limit my journey to that which I already know.
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I wish to experience the journey with open heart and open mind and open senses so as to be fully available to the wisdom revealing itself to me and the guidance...

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From my Rest Cave, I call for a Rest Revolution

So I’ve been in my personal rest cave for a few days and today as I emerge out of my cave I can really feel the benefits. Ah, my heart is open to receive and share with joy, compassion and love. My mind is more clear and I can discern more easily what is my truth, what is good for me and what not. What is a “no” and what is a “hell yes!”. I can see more clearly the...

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New Year Resolution Revolution: From planning to listening

Here we are in 2018! A new beginning invites curiosity, hope, inspiration, and dreaming….. and maybe some hidden anxiety ? 

I notice that if I am not careful, I fall into old patterns of over-planning and planning to do too much.

How about you?

When I stop to notice, I realise that this over-planning and setting resolutions that require more doing...

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25 ways to raise your vibrations this winter and why it’s important

freedom love practices Nov 26, 2017

Do you notice that during the winter months it can be easy to let your vibrations lower? Do you feel heavier and less motivated? It’s not the case for everyone but I certainly feel that I need to be more consciously and actively finding ways to raise my vibrations every day.

It’s because it’s darker and colder, you may be inside more, less...

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Navigating the Dark

I seem to be apologising a lot lately! My shadow side showing up and getting projected out on to others. Perhaps it’s a quick cutting comment, or an energetic withdrawal and being cold, or more easily being in conflict. Sometimes it’s a sense of inner turmoil and feeling down, with self-doubt and addictive or self-defeating patterns showing up. Bleh! I don’t like when this is...

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Fall in Love with your Longing

Longing is what drives you forward. It gives you courage. It fuels your passion. It ensures your innovation and evolution.

Often, however, we confuse it with a story of not having and get lost in the pain and suffering of ‘lack’. We seek quick fixes and ways to numb it out. We project and blame others for not meeting the need of this longing. We...

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Womb Spoon – Sisterhood Healing Love

Experiencing the “Womb Spoon” to finish a powerful day of dropping deep into feeling, expressing and loving our womb wisdom.

Courageous women who trusted their bodies going beyond the fear and into the unknown.

The Sacred Womanhood immersion is an embodied experience that literally transforms us.

After this kind of experience, we can never see ourselves, our bodies or each other the...

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Stalking Awareness of Yourself

STALKING AWARENESS is a powerful shamanic practice to hunt out your absolute truth, including by stalking your deep inner wisdom, your shadows, and hidden truths…

Just like a great hunter, stalking your truth requires:

  1. RUTHLESS HONESTY to penetrate to your core, to meet what you fear might be ugly, messy or unlovable.
  2. CUNNINGNESS to catch the tricks of the mind...
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Sacred Feminine: 20 Great Books

sacred feminine Sep 21, 2017

 

I have promised many of you to put together a reading list for books I recommend related to the Sacred Feminine and what it means to be an educated, conscious, loving and empowered woman in her female body today.

Now this list is quite wide-reaching. It includes some easy reads for those touching the subject, and some more intense reads for those of you really committing...

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